About us

In today’s fast-paced world, stress, loneliness, and declining health have become common challenges. At Thrive Up Wellness, we understand the growing need for balance and prevention in everyday life. Our goal is to share practical tools, helpful tips, and valuable insights that can support people in addressing these issues before they become overwhelming.

We believe that living well doesn’t have to be complicated. By focusing on small, sustainable changes, we aim to offer guidance that helps you manage stress, improve mental clarity, and build healthier habits. Thrive Up Wellness is a space for anyone seeking to create more balance and fulfillment in their life.

We’re here to provide a supportive resource for your well-being journey, because everyone deserves to thrive, not just survive.

Sergio Escobar

I’m a civil engineer turned software developer with a passion for digital projects and business solutions. Originally from Medellín, I’ve channeled my background in engineering into the world of technology, working on e-commerce and digital transformation projects that make a tangible difference for businesses. My expertise lies in blending technical skills with business insights to drive impactful projects, especially in wellness and productivity sectors, which I believe can create meaningful, positive change for people and companies alike.

With every project, my focus is on creating a seamless experience that aligns with the needs of both clients and users. I’m excited to share this journey with you and hope that our resources can help guide your own path to a balanced, healthy, and productive life.

Natalia Bedoya

Hello, I’m Natalia Bedoya, a wellness and technology enthusiast. Together with my partner, I created Thrive Up Wellness to provide a space where we can share tools and advice for leading a healthy and balanced life.

The idea for Thrive Up Wellness was born from my journey: I have gradually incorporated habits to improve my mental health, physical well-being, and balanced nutrition. Experiencing the benefits of these changes firsthand inspired me to share this experience with others, with the hope that they can find simple and natural ways to enhance their lives through our content.

My goal is for Thrive Up Wellness to be a space of inspiration, where there is no pressure to meet standards of perfection, but rather an accessible and sustainable approach that can genuinely be integrated into daily life. Here, we address topics such as building healthy habits, caring for mental health, and achieving a balanced life—without rush and extremes—just step by step toward well-being.